Resources.
Spirituality
Spirituality: A Discussion on Spirituality Access Document
Spirituality: Common Misconceptions Access Resource
Prayer: A Discussion on Centering Prayer Access Resource
Prayer: Sacred Reading – Lectio Divina Access Resource
Meditation: Significant Benefits Access Resource
Meditation: Meeting your Shadow Self Access Resource
Identity
Feelings List Resource Download
Anger Resolution (16min) Watch Video
Stages of Grief (7min) Watch Video
Boundaries
Boundaries for Holidays Resource Download
Boundaries Sampler Resource Download
Never Go Back (excerpt) Resource Download
Stress and the Brain (33 min) Watch Video
Relationships
Mean and Sarcastic Comments (21 min) Watch Video
How to be Trustworthy (13 min) Watch Video
Is this the One? Book Recommendation
Recovery
Breaking out of Prison (4 min) Watch Video
Michele’s Testimony (4min) Watch Video
Vows I must Break (8min) Watch Video
Childhood Loss and Abandonment (7min) Watch Video
© Valley Counselling
© Valley Counselling
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